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Welcome

Sometimes life can feel overwhelming, and finding the right words isn't always easy.
At Equine Effect Therapy, I offer integrative counselling grounded in a trauma-informed,
person-centred and strengths-based approach.
My focus is on creating a safe, respectful and non-judgemental space where you feel heard,
supported and empowered to explore life's challenges at your own pace.
Through traditional counselling and equine-assisted therapy,
I offer different pathways to connection, self-awareness and personal growth,
tailoring each experience to your individual needs and preferences.
You don't need to have experience with horses, or even know exactly what you need help with.
We can start wherever you are.

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